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gennarino.org Visita il nuovo sito di gennarino.org! 2006-10-12T11:14:52+02:00 http://gennarino.org/forum/feed.php?f=15&t=7721 2006-10-12T11:14:52+02:00 2006-10-12T11:14:52+02:00 http://gennarino.org/forum/viewtopic.php?t=7721&p=66268#p66268 <![CDATA[Re: [DIET]Tortini al limone]]> Statistiche: Inviato da Ary — 12/10/2006, 11:14

]]> 2006-10-09T12:51:19+02:00 2006-10-09T12:51:19+02:00 http://gennarino.org/forum/viewtopic.php?t=7721&p=65894#p65894 <![CDATA[[DIET]Tortini al limone]]> Statistiche: Inviato da Ary — 09/10/2006, 12:51

]]> 2006-10-09T08:45:47+02:00 2006-10-09T08:45:47+02:00 http://gennarino.org/forum/viewtopic.php?t=7721&p=65825#p65825 <![CDATA[[DIET]Tortini al limone]]> Statistiche: Inviato da MariellaCiurleo — 09/10/2006, 8:45

]]> 2006-10-08T15:35:38+02:00 2006-10-08T15:35:38+02:00 http://gennarino.org/forum/viewtopic.php?t=7721&p=65797#p65797 <![CDATA[[DIET]Tortini al limone]]> ), bhè devo dire che non ci credevo molto...anzi per niente, ma alla fine sono venuti buoni, leggeri e gustosi, ottimi per la colazione.
Ingredienti:
160gr. di zucchero
3 uova
50gr. di farina
80gr. di ricotta
80gr. di yogurt intero bianco
succo di un limone (circa 50gr.)
mezza bustina di lievito
Immagine
Lavorare insieme la ricotta, lo yogurt, la farina, i tuorli, il succo di limone e lo zucchero. Da parte montare a neve ferma gli albumi ed incorporarli al composto, mescolando dal basso verso l'altro. Mettere il composto in 8 contenitori monoporzione di alluminio e posizionarli su una teglia. Far bollire dell'acqua e metterla nella teglia fino ad un'altezza pari a metà tortino. Infornare in forno preriscaldato a 160 gradi per circa un'ora. Una volta sfornati cospargere di zucchero al velo.
220 kcal/100gr., valore nutrizionale per porzione 136 kcal

Statistiche: Inviato da Ary — 08/10/2006, 15:35

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