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gennarino.org • Leggi argomento - Capone al forno


Gennarino.org ringrazia tutti gli utenti che hanno dato fiducia al nostro progetto per quasi 20 anni, e che, grazie al grande lavoro fatto da tutto lo Staff (rigorosamente a titolo gratuito), hanno portato il forum a diventare uno dei principali punto di riferimento degli appassionati di cucina del web italiano.
Purtroppo, causa motivi personali, non ho più modo di gestirlo e portarlo avanti. Il forum viene ora posto in uno stato di sola lettura: un archivio storico che permetta a chiunque di fruire di tutte le discussioni trattate.

Capone al forno

Forum dedicato all'inserimento delle ricette
Regole del forum
Prima di cominciare a scrivere messaggi in questo forum, vi consigliamo di seguirlo silenziosamente

Capone al forno

Messaggioda Albenghi » 28/10/2004, 10:59

Questo, in tutto il medio e basso Tirreno, è il periodo migliore per il capone (lampuga) che è un pesce talmente versatile da esser lessato, fritto, cotto in brodetto, in umido, alla "livornese" e in tantissimi altri modi. L'altra sera però ho sperimentato una nuova modalità (facile, veloce e molto gustosa).

Ingredienti

1 capone da almeno 1 kg
2 patate a pasta gialla
4 pomidoro San Marzano
olio EVO, sale, pepe

Procedimento

Pulire ed aprire a libro il capone dal quale ricaverete due belle porzioni. Pelate le patate, tagliatele a rondelle sottili e mettetele in acqua fredda. Tagliate a rondelle sottili anche i San Marzano che vi serviranno per coprire il pesce. In una teglia rettangolare o sulla placca da forno fate un letto di patate sul quale porrete il capone. Coprite con le rondelle di pomodoro, irrorate con un filo d'olio, salate, pepate ed infornate a 250° per 8 minuti con il grill in funzione.

Immagine

Immagine

Provatelo vi assicuro è squisito :grin: :grin:
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Albenghi
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Messaggi: 1300
Iscritto il: 22/04/2004, 13:10
Località: Palermo

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che pesce e'?

Messaggioda Isotta » 28/10/2004, 18:12

Isotta
 
Messaggi: 125
Iscritto il: 18/08/2004, 13:26
Località: Piemonte

Re: che pesce e'?

Messaggioda Albenghi » 29/10/2004, 8:31

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Albenghi
Moderatore Naïf
 
Messaggi: 1300
Iscritto il: 22/04/2004, 13:10
Località: Palermo


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