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gennarino.org • Leggi argomento - Socca con cipolle caramellate
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Socca con cipolle caramellate

MessaggioInviato: 25/04/2017, 14:52
da Cat
La socca è una specie di farinata di ceci tipica della Francia Meridionale e la che ho seguito è di Jamie Oliver.

125 g di farina di ceci
1 cucchiaino di olio d'oliva
4 cipolle grandi
un ciuffetto di rosmarino fresco
12 filetti di acciughe
200 g di olive nere (con il nocciolo)
30 g di burro non salato
1 cucchiaio di zucchero semolato

In una ciotola, mescolare la farina di ceci e l'olio con un pizzico di sale e 290 ml di acqua, e sbattere finché il composto non sarà privo di grumi. Lasciare riposare per 30 minuti.
Sbucciare e tagliare finemente le cipolle, staccare gi aghi di rosmarino e tritarli finemente e tagliare a pezzetti le acciughe. Denocciolare le olive.
Sciogliere il burro in una padella a fuoco basso, quindi aggiungere le cipolle e lo zucchero. Cuocere per 25 minuti, o finché non avranno preso colore, mescolando di tanto in tanto.
Preriscaldare il forno a 200ºC / gas 6. Scaldare una padella su fiamma media. Aggiungere il rosmarino alla pastella, quindi cuocere le socca in più volte. Versare cucchiaiate di pastella nella padella calda e cuocere per 1 minuto da ogni lato, o fino a quando saranno dorate. Trasferire in un vassoio rivestito di carta da forno.
Coprire ogni socca con la cipolla caramellata, le acciughe e le olive e infornare per 10 minuti. Servire immediatamente.

20170425_133800 - Copia.jpg
20170425_133800 - Copia.jpg (132.59 KiB) Osservato 9315 volte

Re: Socca con cipolle caramellate

MessaggioInviato: 26/04/2017, 18:41
da salutistagolosa
grazie Cat, molto interessante - quindi in pratica sono delle crepes di ceci, giusto? ci si possono pure fare altri abbinamenti, ed effettivamente sembrano più leggere delle panelle fritte, bella idea di farle tipo crepe!

Re: Socca con cipolle caramellate

MessaggioInviato: 26/04/2017, 20:13
da Cat

Re: Socca con cipolle caramellate

MessaggioInviato: 26/04/2017, 21:41
da salutistagolosa